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They hide from their own weaknesses by trying to make others weak.They can’t control their own emotions, so they look to control others.

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It very often contributes to PTSD, anxiety and OCD.

Since abuse can touch a person at the core of their mental and emotional abilities, it can be a sensitive subject to approach.

Raise your awareness by recognizing the signs of emotional abuse.

Decide it’s time to be different and support yourself, your mental and emotional needs in a meaningful and willful manner.

Because the abuser suffers from internal discomfort and conflicts they don’t know how to address, no amount of logic, submissiveness or kindness will be enough to compensate or satisfy their insecurities.

They are not seeking to understand or respect others because they do not fully understand or respect themselves.

Take inventory and get in touch with the emotions your nervous system has been signalling you with. It can be difficult to sort these things out on your own.

Find someone who can help you process and work though the discomforts of your situation.

But you do and you must find it within yourself to take the first steps.

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